Reflexology

Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can been seen as a map of the body.

During a Reflexology treatment, the reflexes will be worked on with thumbs and fingers, using specialised massage techniques to help correct imbalances throughout the body and help release blocked energy.

Benefits of Reflexology include:

  • Reduced stress
  • Feelings of deep relaxation
  • Increased energy levels
  • The release of endorphins, the body’s feel good hormones (which can also provide pain relief)
  • Improved circulation
  • More efficient removal of impurities and toxins
  • A stronger immune system
  • A sense that the whole body is better balanced and in harmony

A course of regular reflexology treatments is recommended but not essential.

foot massage

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For prices or to book a session please call 07834 269217 or click the PRICE LIST button

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Holistic Swedish Massage

Holistic Swedish Massage therapy promotes relaxation and can help ease aches and pains. It helps trigger the release of the body’s natural painkillers and gives a general sense of contentment.

Swedish massage not only feels exceptionally good, but is relaxing and invigorating. It is an incredibly popular massage offering long-lasting stress relief and a fantastic feeling of well being.

Benefits of Holistic Swedish Massage include:

  • Enhanced feeling of relaxation and contentment
  • Relief from pain, eg headaches and back pain and from stress and tension
  • The release of endorphins, the body’s feel good hormones
  • Improved blood and lymph circulation
  • Increased energy levels and feelings of vitality
  • Injury recovery
  • A general sense of health and well-being

Hands massaging female back.

PRICE LIST

For prices or to book a session please call 07834 269217 or click the PRICE LIST button

PRICE LIST